Take control of your self improvement, pain reduction and performance. The Alexander Technique can be learned by anyone. The effects are cumulative and begin from lesson one. Call for a free lesson with Chris Mockridge.
I studied the Alexander Technique part-time for four years with Tasha Miller before training full-time for three years to become a STAT qualified teacher at Centre for Constructive Awareness (CCARE) with Danny McGowen and Sarah Pace in Totnes.